KAT'S DANCE FITNESS
| POWERED BY MUSIC | LED BY KAT |
Born in Sydney.. Katrina knew she loved ballet from an early age! At 14, she left high school to pursue her dream of becoming a ballerina and studied full-time ballet at Ecole Classique on the North Shore, studying under the very respected and admired Prudence Bowen (Principal and RAD Examiner).
After a year and a half of 8-hour-a-day training, Katrina struggled through an ankle injury, which forced her to go back to school and finish her HSC.
Although she hung up her pointe shoes, she never lost her passion for trying many styles of dance and using her own choreography for various amateur productions (Including Rock around the Ages!)
She started focusing on running and competing in half marathons as well as numerous Aerobic competitions. She also moved to London and was chosen as a main dancer for the half-time entertainment for the 1986 Inaugural Super Bowl Premiere at Wembley Stadium, which was televised around the world!
Katrina then continued over the years to pursue her passion of dance and choreography, where she could and has had the following experience:
EXPERIENCE
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Worked at Moove & Groove (a start -up) company, bringing dance to people with the pioneering idea of headphones (silent disco)
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Certified Jazzercise Instructor for 3 years
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Business co-owner of You Should be Dancing - delivering a variety of classes to suit a huge client base
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Over 250 original choreographed routines
Katrina is now the sole owner and teacher of Kat's Dance Fitness - where she is focussing all her attention towards 2 types of classes to suit high energy cardio clients and low impact Seniors classes!
"You'll certainly get fit and more confidence from my classes but if I can bring joy and make you feel ALIVE and excited in my classes - then that is my ultimate goal"
Move think and feel amazing !!
Dance Fitness that makes you feel unstoppable!
MEET YOUR INSTRUCTOR
Katrina Delbridge-Holt
Explore Our Signature Classes
Kat's Dance Fitness
HIGH ENERGY class for ages 16 +
Feel good, high energy cardio dance fitness for the whole body! Matched with clever original choreography that sharpens the brain!
Step to upbeat music hits that make you feel ALIVE!!
Clever, supportive teaching every step of the way!
Come sweat, dance, and feel fitter, stronger and more confident!
The best hour of your week!
WHEN: Every Wednesday night 6:30pm - 7:30pm
WHERE: Ted Blackwood Youth and Community Hall, Cnr, Jackson's Road and 2 Boondah Road, Warriewood.
NO MONTHLY CONTRACTS
NO BOOKINGS REQUIRED
$20 Per Class
Just turn up with a sweat towel and a water bottle - and you will be hooked on how great your going to feel!
Kat's Dance Fitness
SENIORS - LOW IMPACT
Move, dance, smile - and enjoy a feel-good workout in a friendly, welcoming space!
Dance to your favorite music through the decades; from timeless classics to the feel-good hits that bring back wonderful memories!
This low-impact dance/exercise class is gentle on the joints whilst still giving you a full body workout that improves strength, balance, mobility, and keeps the mind sharp!
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Easy to follow dance routines
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Clear, supportive teaching by Kat
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Uplifting, joyful, and confidence-boosting!
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Dugout Cafe for coffee after class
WHEN: Tuesday 9:45am - 10:45am
WHERE: 90 Veterans Parade, Narrabeen
Lone Pine room on the 3rd floor of the Gallipoli building (Main Reception) at the RSL LifeCare ANZAC Village
NO MONTHLY CONTRACTS
NO BOOKINGS REQUIRED
$10 PER CLASS - 1st Class FREE
Just turn up in comfortable clothes ten minutes before class starts with your water bottle - and we will be delighted to welcome you!
The common saying in my class with new ladies is "I wish I'd known about this class years ago!" It's that fun !!!
✦ POWERED BY MUSIC ✦ LED BY KAT ✦